Welcome to the beginner's guide of frisbee freestyle, Where you will learn
the basics of freestyle playing.
The Section is divided into two parts :
Basic throws
Basic catches
Our recommendation is to start with the first basic throw and
the first few basic catches and practice them with a partner.
Once you feel comfortable with these, move on to the rest of the catches
and throws in this section. Don't give up any throw beacuse these will
help you build your future play and will get you to a state where you will
easily be able to learn the more advanced techniques.
Oh yeah, if some terms are not quite clear to you,
try using the
Glossary